Green Tea

Green tea is, hands down, the best beverage after water. This traditional Chinese medicine has innumerable health benefits. Be it cardiovascular or neurodegenerative diseases, obesity, diabetes, skin disorders, kidney disease or cancer.the problem is, most of us do not know the correct way to prepare green tea. And, if you don’t prepare it correctly, it will not provide any health benefit and will end up tasting bitter and grassy. So, it is important that you understand and master the method of preparing green tea. Read on to find out how to make green tea, that will rejuvenate and cleanse your body. But first, let me tell you a tad bit about green tea.